DIALOGUE: PHYSICAL EXERCISE FOR SSC (Class 9-10)
Person 1: Hey, have you been doing any physical exercise lately?
Person 2: Not really, I've been so busy with work that I haven't had time to exercise.
Person 1: That's too bad. Exercise is really important for our overall health.
Person 2: I know, but I just can't seem to find the time.
Person 1: Well, you don't have to spend hours at the gym to get some exercise. Even a short 30-minute walk can make a big difference.
Person 2: That's true. I guess I could try to fit in a walk during my lunch break.
Person 1: That's a great idea. And you could also try doing some exercises at home, like push-ups or squats.
Person 2: I'm not sure I know how to do those exercises properly.
Person 1: That's okay, there are plenty of resources online that can show you how to do them correctly. And you could also consider hiring a personal trainer to guide you.
Person 2: Hmm, that's a good idea. Maybe I'll look into that.
Person 1: Another option is to find a workout buddy. It can be more motivating to exercise with someone else.
Person 2: That's true. Maybe I could convince a friend to join me for a walk or a workout.
Person 1: Exactly. The important thing is to get moving and make physical exercise a part of your routine.
Person 2: Thanks for the advice. I'll definitely try to incorporate more exercise into my daily life.
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